The company decreases and erectile dysfunction has a negative impact on the quality of men's sex. The right people resources quickly increase the strength of home, increase and restore men's potential. Unlikedrug, People almost (for rare individual cases) do not have side effects and contraindications.
In this article, you will learn what ingredients and tincture will help to achieve rapid effects (from 3 days) and increase your strength.
The main causes of weak strength
Male power depends on many reasons. The speed of modern life has a direct impact on men's strength. Physically difficult working conditions or vice versa, sedentary lifestyle, frequent insomnia and nervous tension, inappropriate nutrition and bad habits weaken strength.
Psychologist's opinion. In modern times, the point is to create material products so prey that men often experience serious nervous stress. Very often this is the problem with poor strength.
To combat poor strength, urinary tracts began to prescribe cheap, extremely effective 100% natural drug. After use, people stop contacting a specialist forever.Read more. . .
What should be the strength of 50 years
After reaching 50 years, the physiological opportunity to continue sex with a person, but that does not mean that they have disappeared completely. The need for intercourse with a healthy person is preserved, there is a constant interest in this matter.
Nevertheless, the concentration of men decreases after 50 years, almost all people state that in order to achieve ready -made equipment, they now need more time, signs of physiological aging can occur in a completely healthy man.
Norm of this age is about 8-10 full of sexual contacts per month with an average of 2-3 minutes (about 50 friction). But these are on average criteria, for some people the norm is a higher number of contacts, for others - less. Length can also be very different.
The idea of norm in sex is unique: If you feel good at a certain speed of sexual contacts, then this is the norm for him. In some men, the ability for sex continues in deep old age. Why is this happening? Obviously, heredity and ahead of one's lifestyle are very important for preserving strength.
All of these are the possibilities of the criteria that should be taken into account. But in some cases you need further support.
How to increase strength after 50 years is best to discuss with a doctor Andrologist. He will advise how to strengthen his male power, recommend effective drugs, food supplies or national remedies.
Recipes of national health to improve the strength of men
It is known that the actions of love dishes on grants are from ancient times. These include many spices, spices and other products of natural origin.
National recipes with honey
Honey is a storage shop of vitamins. Its regular use improves and restores strength, serves as a general sponsor for men's health. Compounds by adding honey are natural stimulating.
Advice from a GP. Every morning, on an empty stomach, take 1 teaspoon of honey, washed down with boiled warm water. This affects strength well and serves as a general reinforcement. Replace sugar with honey in nonsense drinks.
Honey and walnuts.
Turn 1 cup of cleaned walnut on the meat grinder or chop with a knife. Stir with 1 glass of honey. Insist 2 days in a dark and cold place. Eat a few times a day before eating 1-2 hours of spoon. Keep the refrigerator.
Baby and dried fruits.
1 among lemon with peel, 1 tbsp. Rabbit, 1 tbsp. Coast, 1 tbsp. Raisins - Turn through the meat grinder and mix with 1 tbsp. Baby. Insist 1 day in the cold. Take 1-2 teaspoons, for meals 2 times a day.
Triple effects.
1 tbsp. Mix honey from 1 tbsp. Cleaned chopped cedar range and add 100 ml of Aloe. Take 1 tbsp. Spoon once a day. Store in the refrigerator.
Cedar nut and without honey has a positive effect on men's sexual desire
Baby and ginger.
In Article 300Honey pour 1 tbsp. Carrot juice and 50 gr. Finely chopped ginger. Insist 10 hours. Use 1 tbsp. L 2 times a day for meals. Keep the composition in the refrigerator.
4 magicians.
1 tbsp. Honey, 100 ml of aloe, 1 tbsp. Red dry wine, 0, 5 hours spoon of parsley seeds. Mix. Store in a cool place. Take 50 ml before bedtime.
Advice from the healers of people. To improve strength, use dark honey variants in compositions - buckwheat, chestnut, dandelion.
Advice of an allergist. Make sure there is no allergy to them before using honey and beekeeping products.
Homemaker to improve strength
There are many recipes of tires to improve erection. Everyone helps them improve men's health.
Wine with honey.
Mix 0, 5 l of red dry wine with 1 tbsp. spoon of honey. Insist 3 days and shake regularly. Store in the refrigerator. Drink 50 ml before bedtime.
For a better resolution of honey, heat the wine slightly. Don't boil!
Wine with Aloe.
Article 300Mix red dry wine at 200 gr. Honey, add 100g. Chopped aloe, 1 teaspoon parsley seed and 1 teaspoon of coriander seeds. Require 10 days, rain regularly. Keep the refrigerator. Drink 50 gr. Immediately before sex.
Wine with dried fruit.
In 0, 7 liters of dry red wine, add crushed prunes, raisins and dried apricots to 1 tbsp. l. Clamp of cardamom, cloves and cinnamon. Article 50Sahara. The small mixture over low heat for 40 minutes, stirring. Keep the refrigerator. Take 40 ml for intercourse.
"Mulled wine".
In 0, 7 liters of red dry wine, add 1 pinch of clove and cinnamon, 4 peppermint leaves, fire on fire. Add 2 tbsp to still warm drink. L honey, mix. Take 70 ml every night. In this recipe you can boil mulled wine, it will not matter. The main difference between classic mulled wine is honey.
Wine with white wine.
Orange juice is replaced with grapefruit.
Add 250 ml of orange juice to 1 liter of white wine, 70 ml of lemon juice, 3 tbsp. L honey, 3 leaves of mint, pinch of cardamom, 3 pieces of clove and stick of cinnamon. Heat without boiling. Cool, cool for 2 days. Take 50 ml for sexual contact.
Net drink.
Nettlla has many different useful properties and one of them is increased strength. 100 Art. The ground grass is poured into thermos. Pour boiling water - 400 ml. Insist 5-7 hours. Take 3-4 times a day. Put 1-2 teaspoon of honey on 150 ml of the infusion, directly in a glass. The treatment is 2-3 months.
Nettla with vodka.
1 tbsp. L Ground Roots of Nettles adds 0, 5 liters of vodka. Hide for 3 weeks in a dark place. Take 20-25 drops for intercourse.
We strongly recommend not exceeding a certain dose.
Ginseng root on vodka.
Add 1 ginseng root to 0, 4 liters of vodka, fresh or dried. Leave for 21 days in a dark place. Take 40 ml 2 times each day.
With garlic.
Pour 800 gr. Cleaned garlic, pour clean, cold, cooked water by the neck. Demand for 2 weeks shake regularly. Drink 1 tbsp. Spoon a day until the end of the weighing. Store in a cool place.
"30 drops. "
2 tbsp. l Herbs (in any form) St. John's Wort Hella 120 ml of Vodka. Mix. Put for 7 days in a secluded dark place. Use 30 drops for intercourse.
Aspen bark
Traditional medicine to increase the strength that one of the best funds emits aspen bark. It has a positive effect on the male body and with prostate inflammation. Favorable effects are due to flavonoids and salismic acid in bark. It is better to buy it at a pharmacy, but you can start collecting and yourself. Decoctions, elixirs and tincture are produced from bark. It is permissible and simply chewing or dissolving it in the mouth. So the body will get useful components in its purest form.
It is important to monitor the right dose so that side effects do not occur, such as constipation and stomach pain. Prepare a product based on bark must be necessary according to the following instructions:
- Prepare 200 g of aspen bark, pour 1 liter of boiling water, demand for 1 hour, take 200 ml 3 times a day.
- Connect decoction equipped according to previous instructions with small amounts of propolis. Use the product three times a day, 1 tbsp.
- Pour 200 g of aspen bark 2 tbsp. Alcohol, demand 14 days. Use 50 ml of tincture in front of each meal.
Natural products to increase libido
Inappropriate nutrition is one of the reasons for the shrinkage of sexual activity in a person. High in qualityNatural goodsHelp to improve strength.
- Eggare sexual stimulating. To stimulate erection, drink 1 raw egg for intercourse.
- Nut- Glass, cedar, hazelnuts contain many useful important substances - iron, calcium, iodine, zinc. All of these substances stimulate the activity of sex glands. To improve dignity, you need to use 30-50 g daily. All nuts.
- Garlic- Contains a rare microbial germanium. They need to spice food or eat 1 label of garlic a day. To remove the scent from your mouth, drink after drinking garlic 1 tbsp. milk.
- Pumpkin- Existing and effective product to improve strength. Pumpkin dishes are not only tasty, but also healthy. Pumpkin seeds contain elements - zinc, which helps in a short time to improve weak concentrations. Combine cleaned crushed raw seeds with honey 1: 1, take 2 tsp. 7 times a day. Pumpkin oil restores libido. Take 2 tsp. - 3 times a day. To get a sustainable effect, you must take 1, 5-2 months.
For good strength, root cultivation and vegetables should be in a constant menu.
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Green
Parsley, dill, basil, coranto- Increase the level of testosterone in the blood, increase libido. Gadgets promote the digestive tract work and have a general strengthening effect. Add green to both fresh and dry shapes.
Onion-Green, onion, onion restores hormonal backgrounds and improves strength. It can be consumed specifically or add to salads and other dishes.
Herbs
Nature itself took care of humanity and created many healing plants.
- CrayContains a lot of the necessary substances. It is recommended to add it to tea.
- John- Increase blood circulation in the lower part - the pelvic organs, increases the formation of testosterone. 2 tbsp. L fresh grass brew in any thermos 270 ml of boiling water. Switch to 3-4 doses and drinks a day.
- Cold- Men root. Eliminates inflammation and inflammation of the genitals, increasing the sexual desire. The root of the factory is crushed to the condition of the powder. Pour 1-2 teaspoons of powder into 400 ml of water. Boil for 15 minutes under a closed lid over a little fire. Cool and silly decoction. Take 1-2 tbsp. L, 2-3 times per day-2 months.
- Ginger- Contains a unique set of components. Regular consumption contributes to the growth of testosterone in the blood and the increased sensitivity of the genitals. Ginger can be used in any form. Fresh root - in tea and tincture. Pickled - like a special dish.
- GinsengIt is considered natural pills. You can make a tincture from it and add in the compositions, or you can take it in pure form. Make the dried root and use half a teaspoon 2-3 times each day. The course of preventive treatment is 30-35 days.
- EleuterococcusIt is considered an analogous ginseng. This Eastern plant has a wide range of treatment properties. Alcohol tincture is sold in a pharmacy. Take in the morning and for lunch for 1 hour of spoon, washed down with warm water.
Tips on national brains. Replace coffee, tea and other drinks with plant-one.
Fruit
All fruits and berries have a useful effect on the body. They have high content of vitamins.
- Citrus fruitThey contain Lutin - this is one of the important elements to improve the work of the male secret.
- Coconut- Improves strength, increases the quantity and quality of sperm. Coconut milk mixed with honey 2: 1 increases the sexual attraction of both partners.
- Date- Ancient devices to increase erection. Eat 10 fruit daily - this will increase the length of intercourse.
And also compote, fruits and berry juice.
Products
Not all dairy products affect male power. Dairy products that increase concentration include: cheese, sour cream, cottage cheese, cream. All of these products contain large amounts of calcium, which helps male power.
Acid -milk drinks improve the digestive tract, which in turn is a common sponsor.
Seafood
Fish is a source of proteins, zinc and selenium. It is easily digested and absorbed by the body. Unsaturated fatty acids and trace elements make it useful for strength.
A variety of seafood is great. From ancient times, they were considered the most powerful love drink. In addition to substances that are in any fish, they are rich in useful acids -Omega 3,Omega 6,IodineAndVitamin d. All of these factors participate in male hormones and enhance strength. Oysters are particularly effective. They can increase sexual desire, strengthen erections and extend sexual intercourse.
Spice - Stores against men's health
Ginger, saffron and cloves are recognized nationality because of human strengths in rapid action. Disks with these ingredients are usually served with romantic dinners "with continuation". The same applies to such spices as:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- Vanilla.
Spices are used as a supplement to food or independently. Try an exciting drink from Ginger according to an ancient recipe that came from Asia.
Ginger beverages-afrodisiacs
Peel the fresh ginger root (2-3 cm) on the disturbance or grind with a kitchen combined, add cinnamon and honey and pour a glass of boiling water. Full remedies to increase men's concentration with this plant are also talks of ginger on alcohol. For this, a kilo of grated root crop with a liter of high quality vodka should be poured and after two weeks the tin is ready. Take it 10 drops of night.
Another way to raise strength in a man with patriotism is to eat ground root of ginger mixed with honey. If you dissolve the mixture in water, you get a delicious and a healthy drink that prevents prostate inflammation - the common cause of men's sexual weaknesses.
Ginger can also be pickled, sugary, dry. In any form, it will help to increase strength (people resources) quickly in an adult, even in old age, the plant actually increases libido. Exciting effects are achieved by increasing blood flow and stimulation testosterone production. In addition, it accelerates metabolic processes. However, ginger can not be eaten by those who have trouble with the liver and gallbladder, because this product causes increased bile secretion.
Methods and people resources
Water operations help to strengthen strength - swimming, waterfall.
- Sitting bathsIncreased circulation on the pelvic cavity. Add a decoction of herbs to the water with convenient temperature: chamomile, thyme or burn.
- Opposite sitting bathsThey have an effective effect to increase strength. Take 2 pelvis. Pour hot water into one (40 degrees) into the cold (20 degrees). Sit alternately for 20 seconds. Repeat 3 times. Break yourself with a dry towel.
- Contrasting shower- Increases circulation in the entire body, gives a vigor and energy wave, which in turn increases libido and helps to increase strength. The temperature difference should be 15-20 degrees.
- Stimulate a cool shower(25 degrees) In the Perineum region provides persistent and good results to increase strength. Time stimulating shower is 2-3 minutes. The purse must be covered with palm so that water stream does not fall on it. The method must take place daily within 15 days.
- Tendensoaked in warm water, attached tofootprintFor 10 minutes - this will cause additional blood flow to the pelvic floor and thereby increase strength. To increase the effect, wear socks on the top. And you can, for the speed of exposure, add 2 mustard to the Sacrum area.
- Kegel exercises. LC thinking training increases strength, expands the ships. For prevention, it is also used for urinary incontinence.
Bath
Bathhouse is a "physiotherapist" where an adult is a powerful effect on the body of adults. Hot air of different humidity has favorable effects in respiratory and skin.
- A traditional bathhouseIt is considered preferable in terms of temperature and humidity. In it, for the formation of steam, splash water with carvings or infusion of medicinal herbs with decoction or infusion of herbs. In the steam room, coasts are used, it is recommended to improve strength - ASP. After the steam room, you need to rinse it with cold water, which will create a reverse temperature and have a favorable effect on libido.
- Turkish baths. Experts say: A modern Turkish bath did not make a significant change for the better. The traditions and conditions in them are far from the real Hamam, but they are also suitable for preventing erectile dysfunction.
Counseling. Do not let go with bathing operations if there are problems with the cardiovascular system.
Massage
With the help of the massage, you can not only strengthen the genitals, but also heal many male diseases. There are many types of massage: relaxing, reinforcement, tonic. Some of them have a favorable impact on human health.
Supreme massage - evokes a process of activating sexual activity. It increases the sexual desire, excludes premature ejaculation, its result is a persistent erection. Bioactive points are in different areas.
- Massage the halke area, gradually, moves up 7-9 cm.
- Massage in Sunplexus also contributes to sexual tension.
- And there are also bioactive points on Il male feet - exactly in the middle of the foot.
Good results are given with massage of testicles, penis and prostate. It can be done independently, or you can use the help of companies. For such a massage, you need to relax and adjust. Stroke and knead the testicles for 2 minutes with both palms. Pull the penis in different directions, turn in a circle.
Every massage should cause fun feelings. The discomfort and pain mean that the actions are incorrect.
Aromatherapy to improve strength
Public medicine has long been recognized as the treatment effect of fragrance therapy. Many plants are therapeutic due to essential oil that is present in them. Highlighted concentratedNecessary oils are sold to a pharmacy. They have unique features. They canAdd the bathuseBy massageAdd the water as a splashon stones in a steam room, Put in a room in Aro-lamp.
Such oils as:Illang-valarang,Black pepper,almond- They are counted men. They can increase libido, improve strength, cause endorphin production
Level of age -related strength
Strength diseases are found in almost half of people after 50 years. All violations of the grant are divided into degree:
- Mild degree - Small mistakes occur regularly or gradually a prominent reduction in strength; Involved erections in the morning disappear, intercourse decreases, etc. ; Fragments are found in one -third of people who have problems with strength;
- The average test - the problems grow, it is difficult to achieve full erections, premature ejaculation appears; Failure is accompanied by stress, which further increases the condition; The average test develops in half of men with such pathology;
- Serious degree - lack of libido and perfect impotence; Sometimes, libido is preserved and erection does not exist; It develops in 20% of men.
If you have a weak power at 50, don't wait for new symptoms, it's better to see a doctor right away!
Advantages of traditional medicine
Recovering strength with nationality requires patience.The effect sometimes occurs only after a few weeks, but are attached for a long time. FoundationAdvantages of traditional medicine:
- Recipes are based on natural ingredients that are easy to get;
- All ways are easy to prepare;
- There are no serious negative reactions;
- Along the way, with increased strength, the whole organism is improving, as most bioactive factors have a comprehensive effect on several systems at a time;
- There is no addiction.
National technology can be combined to increase strength without side effects. Most people can use men in 60, which are contraindicated by many synthetic germs.
Leafy
With regular use of celery, dill, parsley, the blood flow of the genital system improves, sexual desire increases. Leaf green contain vitamins, minerals. The product relieves inflammation, acts as a love drink - increases attraction.
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Eat raw green to improve the quality of close life.
What to do to stand for a long time
Instruction is a physiological action aimed at performing intercourse.
The length of the erectile dysfunction depends on many factors, primarily on sexual stimulation, the general condition of one's body.
The presence of pathological processes in the urinary tract, which can have an infectious and functional character, also plays a significant role.
Factors affecting the length of erectile dysfunction
In order to perform sexual activity in the form of erections, some systems are involved in the human body.
In order for a company to last for a long time, it is necessary to take into account not only the condition of the reproductive system, but also other organs.
There are several groups of reasons that affect the length and quality of erections, including:
- Prostate inflammation - prostate inflammation
- Psychological factors - presence of sexual desire, attraction of sexual partners for a person;
- Changes in the efficacy of cardiovascular system-nervousness-nanny increased blood pressure, coronary heart disease;
- Endocrine pathology - lack or excess sexual and other hormones in the body;
- Age - the more man of the year, the less long and high quality dignity;
- Diseases in urinary tract, penis that affect erections.
Before submitting treatment, it is very important to find the cause of erectile dysfunction.